Quinoa Patties

Ingredients

• 2 1/2 cups cooked quinoa
• 4 large eggs, beaten (or egg replacer)
• 1/3 cup fresh chives, chopped
• 1/3 cup red onion, chopped finely
• 1/3 cup parmesan cheese, grated
• 1 cup wholegrain breadcrumbs
• 1 tbsp. olive oil

Method

1. Combine quinoa and egg in mixing bowl
2. Stir in chives, onion and cheese – then add in the breadcrumbs
3. Form into 1cm thick patties (note: the mixture should be very moist)
4. Heat olive oil in a fry pan over a medium heat
5. Add the patties, covering and cooking for 3 to 5 minutes, or until patties are brown
6. Flip and cook for 2-3 more minutes on the other side until brown